Step 1: Marinate the steak tips. In a zip lock bag, combine the Worcestershire sauce, soy sauce, olive oil, red wine vinegar, brown sugar, and minced garlic. Add the sirloin steak tips to the bag, seal it tightly, and massage the marinade into the meat. 1. Grilled sirloin tip steak This recipe from Just a Little Bit of Bacon would be better with an advance marinade (which they mention), but if you slice it across the grain, cook it medium, and thinly slice the steak, you will still end up with a nice and delicious steak at a lower cost than many other cuts. 3. Hanger Steak. Shutterstock. Another good substitute for flank steak is hanger steak. This style is usually cut thin, like flank steak, but it has a higher fat content making it just a little bit more tender. According to eHow, hanger steak comes from the underside of the cow, near the loin. Both rib eye and sirloin steaks are abundant in protein -- a nutrient responsible for tissue growth and repair. A 3.5-ounce serving of rib eye steak contains about 27 grams of protein, while a sirloin steak contains about 31 grams per 3.5-ounce serving. Adults typically need a minimum of 50 grams of protein each day, so a serving of either rib Carefully flip the steak, placing it in a different section of the skillet. Cook for 30 seconds, and then begin moving the steak around, occasionally pressing slightly to ensure even contact with the skillet. A grill press is great for this. Moving the steak around the pan helps it cook faster and more evenly. Jiffy Steak. London Broil : SIRLOIN [Baron of Beef - Large Roast of the Whole Sirloin Not Cut Down The Backbone] Sirloin Steak. Also Known As: Flat-Bone Steak. Pin-Bone Steak. Round-Bone Steak. Wedge-Bone Steak. Top Sirloin Steak, Boneless. Also Known As: Sirloin Butt Steak. Tri-Tip Steak. Also Known As: Culotte Steak. Triangle Steak Back To .

eye of sirloin tip steak